Locations:
2905 Mitchellville Rd. Unit 201 Bowie, MD 20716
6216B Old Franconia Rd. Alexandria, VA 22310


443-758-0333

Team Members

Crystal N. Ford, LCPC-S, NCC, MA, President and CEO

Crystal N. SampsonMs. Crystal N. Ford is the founder and owner of Solutions Life Coaching (SLC). She has always had a passion for helping people and views SLC as her business and most importantly her ministry. Ms. Ford has spent over 18 years working for the Department of Defense in various capacities, which has culminated into her present position and passion; that of a leader and a counselor. Also, she is a disabled veteran who served her country honorably in the United States Air Force. Ms. Ford earned a Bachelor’s in Intelligence from the National Intelligence University and a Masters in Clinical Mental Health Counseling from Argosy University. She is also a National Certified Counselor (NCC) and a Licensed Clinical Professional Counselor Supervisor (LCPC-S) in the state of MD.

Over 10 years ago I dreamed of creating a clinic, by gathering a group of educated and skilled professionals with a sincere desire to help others. I only partner with and employ personnel who have a true calling to the profession of a therapist. Also, one of the core values of Solutions is that we respect and honor your individual spiritual beliefs.

Ms. Ford is available for speaking engagements and serves as an independent contractor for private organizations such as the Public Broadcasting Service (PBS). She is also a member of the American Counseling Association. Hobbies include volunteering in the community, working out, reading and traveling.

**COVID-19 Procedures: Your mental and physical health are of great importance to Solutions. We will be fully opening our doors to customers for in-person counseling on 21 Jun 21 with enhanced cleaning procedures re: COVID-19.  Telehealth will be terminated by most insurance companies effective 21 Jul 21.  Prior to 21 Jul 21 our clinicians will see clients face-to-face on a case by case basis and as needed for maximum therapeutic effectiveness.  Thanks!**

We are here to help!!

Personalized Communication- Why explain your situation twice? SLC counselors keep their own schedules! Please call and you will be connected to a counselor who will communicate with you directly.


Paige Smith, Billing Manager


Dr. Anita H. Reed, Counselor, Educator & Clinical Supervisor, LCSW

“I am a licensed clinical social worker with more than 30 years of professional counseling experience. My philosophy is to provide strengths-focused psychotherapy that will promote healing and enhance emotional well-being. My specialty is working with adolescents and adults suffering with stress, anxiety, depression, trauma, relational, interpersonal and other debilitating mental health issues. I use cognitive and behavioral models of therapy and focus on helping clients change their perceptions, adaptive and maladaptive patterns of behaviors. I value the client-therapist relationship and I am dedicated to establishing rapport with the client, understanding the problem, selecting targeted goals, and using the most effective modality that will promote change.”

–Dr. Reed


Susan DeNardo, Clinical Lead-Bowie, MD, LCPC, NCSC

“There is hope to change for anyone seeking counseling, provided you have motivation and insight.  My job as a therapist is to help you with these necessary tools.  My background includes work in the school system as an educator and counselor, bereavement and loss work at Hospice, and Senior Center counseling. By using cognitive behavioral therapy, a person-centered approach, and mindfulness training, I can help you become the person you want to be.  I will work with children (6 and up), teens, adults, and seniors, with a special focus on loss, anxiety, and depression.  During COVID times, each of us has shared these experiences.  I am here to help you!”

–Susan DeNardo


Krystie Wilson, Clinical Director-Alexandria,VA, LPC, NCC

“As a Licensed Professional Counselor, I believe that the happiness of your life depends upon the quality of your thoughts. My overall goal is to assist clients with improving their quality of life that have become overwhelmed by challenges. I work with a diverse population of clients that vary in age, backgrounds and therapeutic needs, to include anxiety, depression, grief and loss, relationship challenges and trauma. As a Cognitive Behavioral Therapist, it is my objective to create and implement a solution focused plan that will include strategies to achieve your overall happiness and fulfillment of life.”

-Krystie Wilson


Tammerra Hewitt, Counselor & Clinical Supervisor-Bowie, MD, LCPC, NCC

“Life happens often and we can become very overwhelmed. When this happens, allow me to assist you in dealing with life’s many interruptions. I am passionate about mental health and I will work with you to understand and cope with life’s ever changing forecast. I work with clients with anger management issues, mood disorders, relationship issues, ADHD, Trauma, etc. I am also able to take EAP cases. I worked as a School Counselor in the Juvenile Justice System and Traditional School Setting.”

-Tammerra Hewitt


Dina Berhan, Resident Professional Counselor-Alexandria, VA, MS


Trisha Samuels, Resident Professional Counselor-Bowie, MD, MA

“My role as a therapist is to be a listening ear to every individual that feels like there is no way out. My therapeutic approaches consists of person-centered therapy, solution-focused, career counseling, and cognitive-behavioral therapy. Recognizing that as authors to our own stories, my responsibility is to help you edit your story to ensure a healthy way of living and ultimate success. I have a passion for working with minority adolescents, adults, and anyone who needs help.”

-Trisha Samuels


Kia Randall, Resident Professional Counselor-Bowie, MD, MA

“As a therapist, I am a firm believer that changing your perspective changes your experience and my goal is to help the client recognize that thoughts impact feelings, which directly influences behavior. My theoretical toolbox consists of cognitive behavioral therapy, psychotherapy, person-centered therapy, Gestalt therapy, and career counseling. I have a passion for working with individuals that are minorities, adolescents, adults, and members of the LGBTQ community.”

-Kia Randall


Lutanya Wilson, Resident Professional Counselor-Alexandria,VA, MA

“I am passionate about the field of Social Work in the aspect of providing therapeutic services to adults, children and families with a focus on client and family centered services. I utilize various theoretical approaches and interventions including CBT, Talk Therapy, Cognitive Challenging, Guided Imagery and Mindfulness. It is imperative to recognize and acknowledge that everyone has a story and to diligently process the narrative in which it is told. My client population has been committed to appointments and the cycle of change as they implement coping strategies and techniques to navigate through barriers that once impacted daily functioning. I look forward to expanding my client base in order to support clients and to create balance and stability in their lives that will enhance their purpose and fulfillment individually, within the family system and in the community.”

-Lutanya Wilson


Rosita Ndaka, Resident Professional Counselor-Bowie, MD, MA

“My counseling acumen includes women, couples, adolescents, and families specifically focusing on relationships, family dynamics, and parenting. I use various approaches including Cognitive Behavioral and Solution Focused Therapy, but I also incorporate many other approaches for a more eclectic approach. I believe that a strength based approach that is holistic and guided by the individual needs of the client will assist the client with achieving their mental and emotional health goals.”

-Rosita Ndaka


Amoni Figures, Resident Professional Counselor-Bowie, MD, MA

“I am a Graduate Social Worker and Counselor who likes to practice from a solution-focused and strength-based perspective. I believe that each individual has the strength and ability to overcome each hurdle and unforeseen circumstance that they may be experiencing. I live by the saying, Everything happens for a reason and some things are out of our control. However, with proper guidance, strength, and determination you can and will reach your full potential and destiny! I am extremely passionate about helping people manage their stress, finding healthy coping mechanisms and using the strength that you have inside of you to create the best life for you. In order to do that, you must heal from past trauma & take the necessary steps to be a healthier person. I have experience working with children and women but I am willing to work with whoever is in need at the time!”

-Amoni Figures


Patricia Aguilar, Resident Professional Counselor-Bowie, MD, MA

“Life can become challenging but reaching out for that extra support to become empowered to overcome what lies ahead is what matters.  I am Bilingual in Spanish and English with 8+ years of experience delivering therapeutic services. I am eclectic and use a blend of different approaches; Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused, and therapeutic skills along with life experiences. My goal is to help you understand your feelings and behaviors to develop a positive and healthy perspective of yourself.”

-Patricia Aguilar


Kendra Rascoe, Resident Professional Counselor-Bowie, MD, LPC-VA 


Dr. Jimmy Wilson, Resident Professional Counselor-Alexandria,VA

“This is your life live it well. Life is for the living. Individuals were not created to just exist but to live life to the fullest. I am committed to the empowerment and wellness of children, youth, adults, couples, families, and the community through therapeutic prevention, intervention, treatment and education. My approach used to work with my clients is from an ecological perspective, taking into account the total environment of each client. I work with various ages and populations. Each potential client is assessed on a case-by-case basis. “You cannot change the past but you can change the meaning of the past.” I look forward to assisting you in empowering your life!”

-Dr. Jimmy


Maureen Amos, Resident Professional Counselor-Alexandria,VA, MA

“I believe difficult periods can provide individuals with the greatest opportunity for change. Sometimes, exploring these events in a therapeutic setting can help them achieve clarity, growth, and strength. As a therapist, I want to work with clients during this process to help them find balance in their personal and professional lives. I work with a broad range of clients that span a diversity of ages, family situations, and counseling needs, including anxiety, depression, grief and loss, trauma, and relationship challenges. My therapeutic approach draws from many counseling theories but ultimately, is driven by what is most effective for the client. I also help clients leverage personal strengths to successfully navigate challenges and accomplish counseling goals.”

-Maureen Amos


***Interested in joining the team, email your resume today. All counselors must possess a Masters Degree in Counseling or an associated field.